I recognize that choosing to begin therapy is a courageous act of vulnerability and self-compassion. I firmly believe that everyone deserves a fulfilling, empowered life rich with healing, connection, and meaningful relationships. Therapy can be a powerful tool for fostering self-awareness, building self-esteem, managing stress, and navigating life’s transitions. It offers a supportive space to process emotions, understand the impact of trauma, and break free from patterns that contribute to shame and disconnection.

I view therapy as a collaborative journey, working alongside you to identify and pursue your personal goals. I provide individual psychotherapy for adults in a warm, safe, and nonjudgmental environment that is strengths-based, trauma-informed, and culturally sensitive.

Whether exploring therapy for the first time or seeking support in an affirming, culturally attuned space, I am here to walk with you on your path to healing and growth.